It is not enough to be busy. So are the ants. The question is: What are we busy about? ~Henry David Thoreau I watch the ants as they speed around a small area of my garden. I’m amazed at how quickly they dart about. I watch as they push through the clay and move it … More The Business of Busyness
“All life is Yoga.”~Sri Aurobindo Don’t worry about how much better your neighbor seems to be doing than you. Yoga, like life, is not a competition. Remember: comparison is the thief of joy. If you find yourself getting too twisted up: pause, take a deep breath, gently release, and start over. Relax your grip–your … More 10 Things I’ve Learned on My Yoga Mat (That Help Me Out in the Real World)
Giving Voice to My Astonishment 
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