Shadow Work

“In a Dark Time” In a dark time, the eye begins to see, I meet my shadow in the deepening shade; I hear my echo in the echoing wood– A lord of nature weeping to a tree, I live between the heron and the wren, Beasts of the hill and serpents of the den. What’s … More Shadow Work

In the Meantime…

  I’m going through a time of transition. I wrote about resetting my compass in my last blog post. Boy, have I been resetting my compass, changing directions, and feeling a little windtossed, uncertain, scared, and excited. In my time of need, who helps me to feel brave and confident that I am stumbling down … More In the Meantime…

Resetting Our Compass Again and Again (And Yes, Again)

Aparigraha: Yogic term often translated as non-attachment or non-grasping. It is the last of the yamas listed in Patanjali’s Yoga Sutras, and one of the most difficult for us humans to practice. Why? We grasp things. A lot of things. We grasp onto our security blankets, our money, our regimented schedules, our possessions, and people. … More Resetting Our Compass Again and Again (And Yes, Again)