The Mind Screams. The Heart Whispers.
February 15, 2016
I recently attended a meditation workshop with Rolf Gates. He is so down-to-earth, funny, and authentic. He’s also an excellent, inspiring teacher. If you haven’t read his book, Meditations from the Mat: Daily Reflections on the Path of Yoga, do so now. It’s set up as 365 meditations exploring the integration of yoga into our … More The Mind Screams. The Heart Whispers.
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