10 Things I’ve Learned on My Yoga Mat (That Help Me Out in the Real World)

“All life is Yoga.”~Sri Aurobindo    Don’t worry about how much better your neighbor seems to be doing than you. Yoga, like life, is not a competition. Remember: comparison is the thief of joy. If you find yourself getting too twisted up: pause, take a deep breath, gently release, and start over. Relax your grip–your … More 10 Things I’ve Learned on My Yoga Mat (That Help Me Out in the Real World)

Angels Among Us

Angels Among Us        It’s been a rough couple of months for my family. I haven’t been able to write about it in detail and share it yet, but I will. My husband’s only brother, Pete, was involved in a fatal motorcycle accident right after Thanksgiving. It shook our family’s foundation, as these … More Angels Among Us