Nature Therapy

I was tired, scared, heart-weary, and sad. It had been a life-changing week for friends and family. And for me, too, by extension. I hadn’t been sleeping or eating well and my brain remained too unfocused to write or read. And forget about meditation those first few days; I couldn’t sit still let alone focus … More Nature Therapy

Why I Walk in the Woods

“I go to nature to be soothed and healed, and to have my senses put in order.” ~John Burroughs I go to nature for the trees, blooms, hawk feathers, fresh air, owls, berries, stones, creepy-crawlies, silence, slitherers, vibrant colors, squirrels, seasonal fragrances, the sound of running water, peace, to hear myself breathe and think, connection, communion, … More Why I Walk in the Woods

Hellebore Heaven

I’m in Hellebore Heaven! Here’s a few from my garden: March is one of my favorite months in the garden. There is so much new life–flora and fauna. The days are warmer, but still cool enough for long sleeves, which is perfect because I spent the afternoon digging out poison ivy roots before they have … More Hellebore Heaven